When Should I Start Pelvic Floor Physiotherapy After Childbirth?
Welcoming a new baby is a life-changing experience, but it can also leave your body adjusting to a range of physical changes. One area that often needs attention is the pelvic floor. Pelvic Floor Physiotherapy in Edmonton can help you regain strength, improve function, and support your overall recovery. Starting at the right time can […]
Still Uncomfortable in Your Pessary? A Pelvic Physio Can Help Fix That
A vaginal pessary can be a life-changing aid for managing pelvic organ prolapse or incontinence, but what if it’s causing more discomfort than relief? You’re not alone; many women silently endure issues with their pessary, not realizing that proper support exists. That’s where Female Pelvic Floor Physiotherapy in Edmonton becomes vital. Turning Point Physiotherapy provides […]
5 Simple Tips for Improving Pelvic Floor Health for Men
Pelvic floor health is often overlooked in men’s overall well-being, yet it plays a major role in maintaining bowel control, sexual health, and core stability. Whether you are dealing with pelvic discomfort, urinary incontinence, or simply aiming to improve overall health, strengthening and maintaining pelvic floor function is essential. At Turning Point Physiotherapy, we offer […]
Are You Doing Your Pelvic Floor Exercises Right?
Dealing with issues like incontinence or a weak pelvic floor? You’re not alone, and the good news is that pelvic floor exercises can make a huge difference! These exercises, often called Kegels, aim to fortify the muscles that provide support to your bladder, bowel, and uterus. Whether you’re recovering from childbirth, managing aging-related changes, or […]