
Why Strength Training Is Important for Seniors
As we age, maintaining physical strength becomes increasingly important. Strength training isn’t just about building muscles; it’s about enhancing overall health, independence, and quality of
As we age, maintaining physical strength becomes increasingly important. Strength training isn’t just about building muscles; it’s about enhancing overall health, independence, and quality of
Many individuals face various challenges which may lead to physical discomfort and stress. Lymphatic drainage massage (LDM) is an increasingly recognized therapy that offers numerous
Dizziness is a common symptom that arises from various sources, but when anxiety is the underlying cause, it can be particularly debilitating. Anxiety-induced dizziness can
Winter workouts can feel challenging but don’t have to be uncomfortable or unsafe. When the weather drops, your body is more prone to stiffness, injury,
Recovering from a cardiac event can be both physically and emotionally challenging. As part of your cardiac rehab in Edmonton, physiotherapy is crucial in recovery
Sciatica can be a real pain—literally. That sharp, shooting pain along the back and legs can make even the simplest tasks impossible. But there’s hope!
At Turning Point Physical Therapy in Edmonton, we dedicate ourselves to your healing and recovery. Experience personalized physiotherapy tailored to your needs, integrating cutting-edge methods with compassionate attention. We are honoured to join you on your healing path.