
Why Does My Hand Hurt in the Morning and How Can Physio Help?
Waking up with sore, stiff hands isn’t only a minor nuisance; it can ruin your day. Hand pain can make even the most minor things

Waking up with sore, stiff hands isn’t only a minor nuisance; it can ruin your day. Hand pain can make even the most minor things

Have you ever noticed those round spots on a person’s back and wondered what they are? Frequently linked to top athletes, these unmistakable indicators may

Life takes an unexpected turn. Suddenly, a part of you is gone, and you’re moving through a world that feels essentially other. Amidst the physical

Your Journey to a Stronger Heart in Edmonton Surviving a heart attack is a valuable second chance. Through our Cardiac Rehab program at Turning Point

Aging is a natural process that brings about various changes in the body, including how our feet function and feel. As we age, our feet,

After childbirth, many women experience lingering hip pain that may interfere with daily activities and even impact the joy of bonding with their newborn. This

Pelvic floor health is often overlooked in men’s overall well-being, yet it plays a major role in maintaining bowel control, sexual health, and core stability.

Motor vehicle accidents (MVAs) can lead to a variety of injuries, from mild to severe, that may require immediate or long-term care. Some injuries might

Lower back pain will affect people of all ages and lifestyles. Whether caused by poor posture, muscle strain, or chronic conditions, it can significantly impact

As we age, maintaining physical strength becomes increasingly important. Strength training isn’t just about building muscles; it’s about enhancing overall health, independence, and quality of


